I know the basics for hair growth, as in getting it cut etc. but when it comes down to vitamins, which should I take for the best results for hair growth?What are the best vitamins for fast hair growth?
vitamins B, B12 C and E are all good for your hair. Prenatal vitamins contain some of the vitamins required fror your hair but their main ingredients don't do that much for your hair. hair supplements contain all the vitamins you need including biotin and proteins as well, since hair is mainly protein this helps hair growth a lot. Cutting your hair short makes no difference at all all for hair growth. Since hair grows from the follicles or roots hair growth has no relationship to the length of your hair.What are the best vitamins for fast hair growth?
Take a prenatal vitamin. Your hair and nails will grow and be extra strong and shiny. Plus it has all the essential vitamins a woman needs. My daughter is 4 now and I still take them!
Bananas are good for hair growth.
Kelp suppliments are supposed to be good too.
When you find out let me know.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment