A proper diet plays a big part in hair growth. Make sure you are getting the right vitamins and minerals. Folic acid is a B12 vitamin that focuses on organs. Folic acid is important for increasing cell turnover. Hair growth is one of two benefits from folic acid, the second is nutrients for healthy glowing skin. As well, take a daily multivitamin to make up for any diet deficiencies.What vitamins should i take for faster hair growth?
why take vitamins when you can eat yogurt? That makes your hair grow like crazy. And if you want it to shine brush the cat and then use the same brush on your hair. It also helps to switch your shampoo every time you do your hair. I keep like 3 different kinds going at once.
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Pre Natal Vitamins are the best! They make your hair and nails absolutely gorgeous. You don't have to pregnant to take them either. If you're not sure, talk to your doctor about it.
Nothing can make your hair follicles turn-out hair at a faster rate.
Prenatal vitamins will help nail and hair growth. :)
BIOTIN!! Go to GNC!
Biotin.
it works really good for hair growth.
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